To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your plate. Used in everything from sauteeing to salad dressings, olive oil is a heart-healthy ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Healthy Diet for Health ... and increase the risk of complications like heart disease, nerve damage, and kidney issues. Avoiding or limiting such items is critical for maintaining balanced ...

You love your family and friends. Show them how much by whipping up comfort food this winter that is as heart-healthy as it is delicious. You can start by trying these four fabulous entrées in ...