A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay Eating for heart health doesn’t need to be complicated or involve ...

You might have heart that eating too many eggs will cause high cholesterol levels, leading to poor health. But what does the ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three ...

Dietitians recommend whole foods, lean proteins and healthy fats while limiting sodium, sugar, and saturated fats.

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence ...