Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

As a young child, I was often laid up by hay fever, as well as by allergies to things like dog hair and house dust mites.

Mustard oil steam therapy offers a simple yet effective way to relieve nasal congestion and promote better breathing. Combined with adequate hydration, rest, and a healthy lifestyle, this remedy ...

While blowing your nose is a common way to help clear nasal congestion, apparently, you could be doing it wrong. Yup, there’s a right way to blow your nose. Some are forceful with their nose ...

which can reduce sinus congestion and loosen mucus, Reddy says. Meanwhile, "cold compresses may help numb the pain, reduce inflammation, and decrease sinus swelling." Switching between these ...

A steroid nasal spray such as fluticasone (Flonase) or triamcinolone can help with nasal congestion symptoms without the risk of rebound symptoms. OTC antihistamines and decongestants can help ...

Decongestants (oral or nasal) Nasal steroid sprays ... If noninvasive measures don't relieve ear congestion, you may need surgery.

If you are severely congested, here's one move to clear a stuffy nose. It works so well, you'll want to bookmark this video.

The flu, seasonal colds, sinus infections ... steam therapy is sometimes used to help with chest congestion. For example, in a 2018 study on steam therapy with a small group of people with ...

Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.