Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...
Try a single issue or save on a subscription Issues delivered straight to your door or device ...
The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...
This dumbbell-only workout uses the complex method – essentially a circuit that employs the same piece of equipment without ...
These premium home weights are a delight to look at and use, although they will be most appreciated by bodybuilders and weightlifters. The sloped, oversized plate design might seem odd initially ...
These weights have a comfortable grip and adjust in seconds, making them easier to use than the competition. With a unique adjustment system, these dumbbells offer a solid experience, but they ...
For today’s fitness Friday, we’re working on a Total Body Workout by using dumbbells, and George Flathers, a group fitness and bootcamp instructor at NEXT ...
Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would ...
you have to get a bigger dumbbell, so there's a little cost with that, where the bands, you get the set and you don't need that. I use bands all the time because they're cheaper and they work ...