You can build your confidence by being kind to yourself, just like you would a friend, and learning that it's okay to make mistakes. Videos and resources designed to build confidence and self-esteem.

Your goal here is to improve your mood and your confidence levels, not to have sculpted abs. That means you don’t need a lengthy or rigorous routine. In fact, Jaffe suggests the opposite.

But there’s also a gender gap to our self-belief levels as women are more ... Each success outside your comfort zone will build your confidence.” Adopt a growth mindset: “See challenges ...

Below, 20 members of Forbes Technology Council share their insights and advice to help IT leaders regain the C-suite’s confidence ... Regularly update your C-level peers, aligning IT outcomes ...