Chocolate chips in a dessert may make you hesitant to try it, but is the ingredient safe for gluten allergies?

Gluten is found in certain grains, specifically in the flours of wheat, spelt, rye, barley, and oats. However, flours like buckwheat, corn, millet, rice, quinoa, sorghum, and amaranth, among others, ...

Consider how the fiber content of these grains contains per cup: Whole grain wheat flour: 13 grams of fiber Rye flour: 12 grams of fiber Barley flour: 15 grams of fiber Luckily, gluten-free fiber ...

If you have a wheat allergy, you may still be able to eat barley and rye, and you may get a reaction from gluten-free products if they contain other parts of the wheat. Reports of gluten ...

barley, and rye. Some people need to avoid it but should you? Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition ...

Fructan is a type of carbohydrate. You can find it in grains like wheat, rye, and barley. But it's also in gluten-free foods like agave, artichokes, asparagus, garlic, leeks, and onion.

We sat down with Amy Levine Cohen, a veteran functional nutrition expert and gluten-free foodie, for some tips on giving up ...

Almost half of Canadian households that have children with celiac disease are struggling to afford gluten-free foods, ...