5 easy exercises for your lower back to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.
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5 easy exercises for your hands, wrists, forearms and elbows to alleviate desk job aches and pains
We’ll roll out a new exercise routine every week, each focusing on a different area of the body, that will help alleviate desk job-related woes. Last week we published exercises for the ...
Scripps News on MSN11mon
These exercises may do a better job treating depression than medicine
The new research adds to previous research that indicates exercise might do a better job at treating depression than ...
5 easy exercises for your shoulders and chest to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.