The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...
Benefits of ketosis The keto diet was developed in the 1920s as an effective treatment for children with epilepsy who were not responding to drugs that were available at the time. There are also ...
Other studies find that keto diets reduce daytime sleepiness or increase time spent in REM sleep; some, however, focused specifically on children with epilepsy and may not be generalizable to ...
Despite its recent rise in popularity, the keto diet isn’t new. Physicians have been using this largely fat-based diet for over a century to treat epilepsy in children whose seizures didn’t respond to ...
Key Takeaways - WW vs. Keto WeightWatchers is a commercial diet focused on weight loss, healthy eating and lifestyle habits. It relies on the Points system, which assigns a point value to every food ...
But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children.
The ketogenic diet may raise the risk of higher cholesterol, but the protein-based eating plan has been shown to reduce mental illness symptoms in even the toughest cases. Getty Images/iStockphoto ...