The keto diet landed as an interesting take on an otherwise gloomy concept. No longer were people expected to cut out everything they liked from dinner time, they were just asked to reimagine ...
Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...
The ketogenic diet has proven to be useful in mast cell tumors, but many other types of cancer need to be investigated. In ...
The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...
A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...
The advantages the keto diet exhibited over the Mediterranean diet were not long-lasting in the year-long study, fading after 6 months. Compared to a Mediterranean diet, a ketogenic (keto ...
A ketogenic diet may have health benefits for the treatment ... One of the girls reported improved quality of life and remained on the diet for 12 months. During that time, her disease didn ...
A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...
Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...
Much of the research on the keto diet for weight loss is based on short-term studies, often lasting 12 months or less. A 2020 Nutrients review of 14 studies found that the keto diet helped people ...
The following is a summary of “Pilot study of a ketogenic diet in bipolar disorder: a process evaluation,” published in the January 2025 issue of Psychiatry by Rigby et al. Bipolar disorder required ...