A ketogenic diet is a high-fat, moderate-protein ... Get The Recipe: Keto Thai Cream of Broccoli Soup Portobello mushrooms are a perfect replacement for dishes in which bread is used, like this ...

moderate-protein, low-carb meal plan that could potentially help you lose weight. After confirming with your doctor that it's right for you, give one of these 86 keto dinner recipe ideas a go.

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.

goats cheese salad and vegan meatballs Day four of our exclusive five-day keto diet plan: low carb recipes with healthy fats and protein Day five of our exclusive five-day keto diet plan ...

It may be challenging for vegetarians and vegans to follow a keto diet, as they may usually get many of their calories from carbohydrates. Even sources of nonanimal protein, such as lentils and ...