Here I reviewed all the possible lowcarb pasta alternatives and why I created Kaizen lowcarb pasta - it’s the world’s best, ...

It is a great source of protein and Quinoa being the main ingredient used has a major anti - inflammatory property. Being a ...

this keto-friendly pasta salad is for you! It’s refreshing and full of flavor, ideal for meal prep and easy to adapt. The recipe below is made with zucchini noodles for the perfect low carb ...

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...

A keto-friendly, gluten-free, and satisfying dinner. Slice spaghetti squash in half ... stirring and rotating at the 5 minute mark. Scrape the “noodles” out of the skin with a fork.