Here I reviewed all the possible lowcarb pasta alternatives and why I created Kaizen lowcarb pasta - it’s the world’s best, lowest carb, highest protein, gluten free certified pasta!

and keto-friendly pasta alternative. Steam chopped cauliflower, then blend with butter, heavy cream, and cheddar until creamy. Serve hot for a delicious, cheesy dish that’s perfect for keto diets.

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...