Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

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In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 medications to lose weight.

This pathway, a 'shunt' off the main ketone processing routes, produces compounds that suppress appetite and contribute to weight loss, potentially explaining some of ketosis's effects.