The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Chances are you’ve heard about – or possibly even tried – the keto diet, a low-carb, high-fat approach to weight loss that is widely popular but not the easiest or most sustainable diet to ...

This condition can be achieved through a high-fat and low-carb diet. However, maintaining this ketosis state can be challenging, especially for beginners. This is where ketosis supplements come in ...

After researching and testing various BHB supplements on the market, we’ve identified the top options for those looking to enhance their ketogenic diet or improve their athletic performance.

Fiber supplements can lessen digestive symptoms of keto. Kirkpatrick said cutting carbs can also reduce many sources of fiber in your diet, which can cause the common keto side effect of constipation.

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies ... in Nature about an exercise pill that was based on a molecule called ...

The ketogenic diet, or keto for short, may seem like just another fad, but scroll through social media and you'll see many showing off their weight loss success. The keto diet works by literally ...

If you're considering a weight loss plan, the paleo and keto diets might have caught your attention. Both diets have gained popularity for their potential health benefits and weight loss ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Why Trust Us? That’s why you should still try to incorporate fruit on keto, especially because this diet inherently lacks fiber, says Melissa Majumdar, RD, a spokesperson for the Academy of ...

Orlistat (Xenical, Alli) This pill was approved by the FDA in 1999 as a prescription weight loss drug (Xenical) and in 2007 at a lower dose for nonprescription use (Alli). Everyday Health follows ...