This pathway, a 'shunt' off the main ketone processing routes, produces compounds that suppress appetite and contribute to weight loss, potentially explaining some of ketosis's effects.
so it is unclear how this diet performs for long-term weight loss. Downsides of ketosis Despite the weight loss and other potential health benefits, Lorraine Turcotte, a metabolism researcher at ...
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Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...