Kickboxer and writer Alice Porter has been finding out why the martial art has attracted so many women recently. Boxing has become one of the most popular ways to exercise in recent years ...

Boxing is one of the most accessible, heart rate-rising, strength-building workouts you can do - yet most people associate the sport with intimidating, professional boxing rings or ‘boxercise ...

Let's dive into some of the top benefits of boxing and why you should consider adding it to your workout routine. Boxing is an intense activity that engages almost every muscle in your body.

Tammy Horton, 31, took part in kickboxing matches while claiming to need a wheelchair A woman who claimed she was too ill to walk received £20,000 in disability benefits while taking part in ...