6 yoga poses parents should do with kids to improve brain power
Yoga can help kids stay sharp and focused amid school pressures. Practicing yoga together as a family can be a wonderful way ...
BBC3 年
Fun exercises to do at home with kids
it can be difficult to find things to do with children to keep them active at home. Have a look at our easy ways to get you and your kids moving. Yoga for you and the kids Yoga is great to try as ...
来自MSN1 个月
A yoga instructor recommends doing these four standing wall stretches whenever you want to ...
Yoga instructor Emily ... gently move 'deeper' into a stretch. Make sure you listen to your body and don’t push too far, stopping if you feel any pain. How to do Emily Mouu's standing wall ...
BBC4 年
Fun exercises to do at home with kids
it can be difficult to find things to do with children to keep them active at home. Have a look at our easy ways to get you and your kids moving. Yoga for you and the kids Yoga is great to try as ...