Do you want to increase your running distance, boost your speed, or feel less fatigued post-run? Of course you do! Then you may benefit from jeffing, a running technique that you may have already ...

Race walking differs from running in that it requires the competitor ... Race walking combines the endurance of the long distance runner with the attention to technique of a hurdler or shot putter.

Why Trust Us? I’ve been an avid long-distance runner for more than 10 years—and my job and passion have led me to test over a hundred pairs of running shoes. By experimenting with so many ...