The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Jump-start weight loss with this 1,400-calorie high-protein, low-carb meal plan. A high-protein low-carb diet can be one of the most effective ways to lose weight quickly. Protein does a great job ...

This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Meal plans may help people get used to the diet or stick with it. The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss.

A woman's dramatic weight loss transformation video goes viral as she shares how she and her sister lost a combined 80kg ...

Trifecta also offers an array of meal plans to suit different macronutrient needs, such as high protein and low carb. Following a calorie-controlled diet that’s high in protein is an effective ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

The following types of meal plans are available ... There are many options for people following low carb or Paleo diets. “For people who want more produce and plant-based meals, this might ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... day of only meat and fat at every meal can get tiresome," says Anderson.