Dr Clare Bailey Mosley has shared a simple, yet delicious, low-carb pizza recipe that's perfect for anyone looking to lower ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 ...

Medically reviewed by Jamie Johnson, RDN A low-carb diet pattern restricts the number of carbohydrates (carbs) you get from food. You can find carbs in bread, pasta, fruit, certain vegetables, and ...

Snacking healthily is possible with flavorful, high-protein, low-carb options that keep you energized and satisfied.

Sugar is often associated with carbs ... Satisfy your sweet tooth while sticking to your diet with these 22 low-carb dessert recipes.

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

Here’s her low-carb portobello pizza ... This can contribute to reducing blood sugar levels and enhancing insulin sensitivity. Two large portobello mushrooms, one tablespoon of olive oil ...