This routine comes from fitness trainer MadFit, who has built a strong reputation in the fitness industry over the years. Her YouTube channel has over 10 million subscribers looking for quick ...
来自MSN1 个月
Forget the gym — you only need 20 minutes to build full-body muscle with this low-impact ...This 20-minute workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube ... the leg exercises and a lighter one for the arm moves, which may help you to challenge all parts ...
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