A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs ...

For Catholics, Mary brings evokes God’s love for humanity. Her statue serves as a reminder that, through devotion, meditation ...

In this episode, Roxane speaks with Colleen Scariano, co-founder of SoulCore, about her faith journey dealing with personal ...

I have great faith in the healing power of therapy ... I have recently added virtual Meditation Groups to my practice. Meditation is well regarded as a Cognitive Behavioral Therapy Technique ...