Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

In the recipe, substitute less expensive types of fish, like haddock, monkfish or salmon, clams, mussels and squid for the ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

In under 30 minutes, you can create this heart-healthy Mediterranean-inspired baked snapper. It’s minimal fuss for maximum ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

These recipes are perfect if you've just started the Mediterranean diet, known to be one of the healthiest eating patterns around. Each of these tasty dinners is packed with key ingredients of the ...