Mending a broken heart takes self-compassion. It can’t be rushed, and it might take some time, but it's possible. While many people associate a broken heart with the end of a romantic ...
(From left): Evans Majau Project program coordinator Kenya Mended Hearts Association, Millicent Mwangi 41 Heart Patient, Dr. Yvette Kisaka, Tech Lead CVDs Ministry of Health, Dr. Benard Samia ...
Whether you are in the throes of denial and want your ex back, processing what went wrong or finally moving on, we know full well that we can turn to music to help mend our broken hearts. But we get ...
Through things like movement, people feel they're able to mend heartbreak and emotional turmoil in a way that's most refreshing to them. The science behind how running can help you work through ...