Kodo Millet Upma Recipe: Kodri or Kodo are the more healthy minor millets or ancient grains. They act as a repository of nutrients and fiber that helps our body to balance our health. The grain is ...

In summer, lighter millets like barnyard millet and foxtail millet are incorporated into cooling dishes such as salads, upma, or fermented batters for idlis and dosas, supporting digestion and ...