Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Vegetarian protein supplements are made from a variety of sources, including soy, pea, rice, and hemp. They come in a variety of forms, such as powders ... a variety of vitamins and minerals ...

It contains more than just a muscle-building boost though, with 26 essential vitamins ... whey powders, they’ve now branched out with their 100% Plant Protein, a pea, rice and hemp blend ...