Arch the back and extend the neck up. Alternate these two positions, and aim for 10 reps for 3 sets. Why: This exercise helps to relax your posture by activating the muscles surrounding your ...

The quick-dry and breathable padded mesh fabric make it comfortable for your dog to wear during exercise ... harness for your dog with neck problems. Remember to always supervise your dog when ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.