Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

Below, we share the advantages of each option so you can make an informed decision. Outdoor Exercise: Benefits for Mind and Body Exercising outdoors has multiple advantages, especially for mental ...

Judgemental' gym culture is putting off Brits from exercising, as half say they feel more motivated to do physical activity ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Although many people shy away from playing sports or exercising outdoors during the winter, assuming the cold weather makes it unsafe or uncomfortable, there’s no reason to worry. Jason Anderson ...

Several millions of people in California have been warned by the National Weather Service (NWS) to limit outdoor activity and to refrain from burning wood after air quality alerts were issued in ...

Individuals aged 41 and older accounted for over 35 percent of the total participation in outdoor sports. Their desire for ...