TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the-counter and prescription aids to help them sleep. Taken properly, sleeping pills give ...

Common sleep, allergy, and even memory medications made the list of over-the-counter drugs deemed 'complete and utter trash.' Dr Harting also shared a list of better and cheaper drugs that do the ...

Sleep supplements are not the same as over-the-counter sleeping pills. For starters, supplements are not regulated by the FDA and sleeping pills are. Not only that, but sleep supplements tend to focus ...