Sleep supplements are not the same as over-the-counter sleeping pills. For starters, supplements are not regulated by the FDA and sleeping pills are. Not only that, but sleep supplements tend to focus ...

But some patients may believe over-the-counter sleep aids are the solution ... Baker says the medications can work for a time, but they are not designed for long-term use.

Common sleep, allergy, and even memory medications made the list of over-the-counter drugs deemed 'complete and utter trash.' Dr Harting also shared a list of better and cheaper drugs that do the ...

Credit Getty Images Given that supplements are less regulated than prescription medications, Sleep-Wake Advisor spoke with an ...

Medication shouldn’t replace good ... disorder iron replacement therapy for restless leg symptoms Sleep remedies include over-the-counter (OTC) antihistamines, such as diphenhydramine (Benadryl ...

Not surprisingly, people are desperate to try anything—prescription sleeping pills, over-the-counter sleep aids, herbal supplements, teas, tonics, and meditation apps—in their quest for better ...