There are ways to easily give ramen an upgrade when flavors falter. All you need to do is introduce a zesty peanut butter ...

Satay sauce for chicken is a great choice for anyone who enjoys oriental flavors. The nutty notes, saltiness, and sour accents blend well together. The initial consistency makes you want to dip pieces ...

Make the spicy peanut sauce and sweet chilli dressing in advance to get ahead on this delicious chicken stir-fry. Each serving provides 855 kcal, 50g protein, 90g carbohydrates (of which 43g ...

Remove the chicken from the pan and thickly slice, then set aside. To make the peanut sauce, combine the peanut butter, sriracha, soy sauce and honey in a small bowl. Add 2–3 tablespoons ice ...

I’d call it “I’m full sauce”. Having a spoonful of peanut butter is a good way to avoid overeating. It makes you feel full, so you’re less likely to pick up unhealthy snacks between meals.

You can buy a reasonable peanut sauce, but once you have made your own there is no going back. If serving as a main, adding rice and an Asian green will make this meal a hot favourite.