Thus, it seems to indicate the potential advantages of incorporating a potassium supplement into our daily dietary routine. When it comes to choosing the best potassium supplement, there are ...

Medically reviewed by Emily Dashiell, ND Potassium is an essential mineral that you can get from foods like bananas, spinach, ...

which might potentially lead to a potassium deficiency. This could lead to muscle fatigue, muscle spasms, and abnormal heart rhythms. Taking a potassium supplement can help diabetics maintain ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

According to Harvard Medical School, potassium allows nerves to send signals or messages from the brain to reach other organs. The deficiency of potassium is called hypokalemia. As a result ...

Though the NHS recommends all adults consider taking vitamin D supplements until around March to make up for the lost sunlight, they’ve debunked the idea that taking common vitamins can ...

Emilia Witkowska Nery, demonstrates low-cost, ion-selective syringe electrodes used to quantify potassium levels in a wide range of food products and pharmaceutical supplements. The research is ...

Discover the top 10 safe and effective supplements for cyclists to enhance endurance, speed up recovery, and improve overall performance.