Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable from 10 pounds all the way to 50 pounds. You can adjust the weight in 5-pound increments with just a turn of a dial, and the ...

The Elite EXP is adjustable from 2.5 up to 50 pounds of weight per dumbbell, giving you a large range to work with. And when you feel you need more resistance, PowerBlock also sells expansion ...