My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

Prenatal yoga classes may be just what you’re looking for! Beyond the physical benefits, yoga offers a range of surprising ...

While there are many funny moments in the new movie Kinda Pregnant on Netflix, one that stands out is a particularly ...

For Brianne Howey, filming Kinda Pregnant was truly a gas. In an exclusive interview with Us Weekly, the Ginny & Georgia star ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...