We are spending more time at our desks now than ever, so having the proper setup is essential to ... and if you don't have easy access to a treadmill desk, these sitting tips are your next best ...
The modern workplace brings unprecedented convenience through technology, but it also introduces health challenges through prolonged sitting. As office jobs ...
There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...