An curved arrow pointing right. We are spending more time at our desks now than ever, so having the proper setup is essential to maintaining health and productivity. This is especially true for ...
There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...
The modern workplace brings unprecedented convenience through technology, but it also introduces health challenges through prolonged sitting. As office jobs ...
Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...