Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

When mucus is thin, your sinuses naturally clear out ... the inhalation of its soothing components, which can help relieve nasal congestion," he says. If your sinus headache isn't responding ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Sinus pressure can make everyday life miserable. Fight back with these simple tips. Salt water can help clear sinuses and ... Pungent, peppery foods are natural decongestants.

Here, the best oils to reduce common cold symptoms like sinus congestion ... can be stubborn and , essential oils can offer relief quickly and naturally. Brynna Connor, MD, Healthcare Ambassador ...

Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...

A steroid nasal spray such as fluticasone (Flonase) or triamcinolone can help with nasal congestion symptoms without the risk of rebound symptoms. OTC antihistamines and decongestants can help ...