Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

We tested the 60-pound version of the Rep Fitness Quickdraw Adjustable Dumbbell (which is also available in 30, 40, and 50 pound pairings). You adjust these weights by lifting levers on the plates ...

No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...

Best Adjustable Dumbbells • How We Test Adjustable Dumbbells ... when you can easily complete the upper end of your normal rep range for two workouts in a row. For example, say you usually ...

SKIP AHEAD How I picked the best dumbbells | Best fixed dumbbells | Best adjustable dumbbells | How ... solid cast iron core | Shape: hexagonal REP Fitness also comes recommended by Rowe, who ...

If you were on a desert island and could only take one piece of workout equipment, it should be dumbbells (followed by an adjustable weight bench). I’ve been lifting weights four times a week ...

The weights seem exclusive to Argos and are significantly cheaper than market leader Bowflex SelectTech 1090i Adjustable Dumbbell ... that like to go for a one rep max, fail and then jettison ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...

This 30-minute workout promises a juicy upper body pump. After warming up, Gregory will push you to press, shrug, and raise weights to build up your muscle. You'll need two sets of dumbbells—one light ...

Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable from 10 pounds all the way to 50 pounds. You can adjust the weight in 5-pound increments with just a turn of a dial, and the ...

This deal won’t last long, but your new six-pack might. Bowflex’s sleek, versatile adjustable dumbbells are your ideal training companions — constructed with chip-resistant ‎alloy steel ...