After lifting thousands of pounds and completing hundreds of reps, we recommend Core Home Fitness’s Adjustable Dumbbell Set—which can go up to 50 pounds faster than you can sneeze—as the ...

Just so you know: These dumbbells have a higher starting price than other fixed weights on this list at $99 for 20 pounds (the next highest price is $95 for Rep Fitness), but we think the durable ...

hexagonal REP Fitness also comes recommended by Rowe, who says she loves these fixed rubber hex dumbbells. “They have been continuously putting out quality home gym equipment at an affordable ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

First up, the rep fitness resistance band set ... While it looks like you just have *** standard dumbbell here, you actually have 3 dumbbells in one. The ends of the stacked weights actually ...

Choosing standard or adjustable dumbbells all comes down to your budget and fitness goals ... a weight that you can lift for eight to 12 reps, advises Wogahn. “Each exercise may require a ...

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...