When it comes to meals that are both satisfying and nutritious, few dishes hit the mark like salmon and roasted vegeta ...

For the salmon, pat the fish dry using kitchen paper. Mix together one teaspoon of the vegetable oil, the ginger-garlic paste and the salt in a small bowl. Rub this mixture over the fish and set ...

Place the lemon slices, herbs, and garlic in the cavities. Roast the salmon for 8 to 10 minutes per inch of thickness—so if the fish is 4 inches at its thickest, it should be roasted for 32 to ...

Meanwhile, to make the salmon, season the fish with the salt and pepper. Heat a large nonstick skillet over high heat. Add the vegetable oil and place the salmon flesh side down in the pan.