The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

If you want to add a new element to your fitness program, rowing machine workouts might be for you. Rowing machines, also known as ergometers, provide a full-body workout that helps burn calories ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

But this raises the question: Which rowing machine is best for you? Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision.

You’ll see rowing machines at almost every gym you go to, and they remain one of the most popular workout machines around. The simple row is timeless for good reason, and fitness buffs are still ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

Because there are different ways to use a rowing machine, Crawford adds that rowing can also be considered a HIIT workout (or high-intensity interval training). But again, it depends on how you ...

Here’s how it works. A rowing machine is an excellent device for raising your heart rate, providing a great cardio workout that can help you lose weight. And while you might perhaps associate ...

Proper indoor rowing technique is key to reaping benefits and avoiding injury.

Okay, perhaps that’s being a little ambitious. But rowing machines are certainly a great form of exercise. Ex-Team GB athlete Mike Dostal explains: “Not only does it engage up to 86 per cent ...