As a former track and field athlete, shin splints were unfortunately the norm for me and most of my teammates. The daily running and jumping did a number on my body, and my shins took a hit.

Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent them. Proper rest and recovery is imperative to ensure you don’t overexert yourself ...

Presentations of acute shin splints should be regarded as bone stress injuries until proven otherwise and not treated as periostitis with anti-inflammatory modalities/drugs. Chronic presentations are ...

January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.