The most common variety is Sambucus nigra, also known as the European elderberry or black elderberry. Indigenous peoples and ancient civilizations recognized the therapeutic properties of ...

But does elderberry truly help with cold and flu symptoms? Elderberry (Sambucus nigra) is a dark purple berry found on the European or Black elder tree. The berry naturally grows in Europe ...

A Closer Look at the Benefits of Elderberry Juice Elderberries, scientifically known as Sambucus nigra, are native to Europe and North America. These dark purple berries are often used to make ...