Background: It is important to deal with the scapula when developing rehabilitation strategies for the shoulder complex. This requires clinical measurement tools that are readily available and easy to ...
Correspondence to Professor Filip Struyf, Faculty of Medicine and Health Sciences, University of Antwerp, Universiteitsplein 1, Wilrijk 2610, Belgium; Filip.struyf{at}uantwerpen.be Objective To ...
Here’s how to do scapula push-ups with proper technique, the benefits and variations to try. Scap push-ups help warm up and mobilize the shoulders, making it the perfect mobility exercise for ...