Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

As a young child, I was often laid up by hay fever, as well as by allergies to things like dog hair and house dust mites.

Instead of popping pills or running to the pharmacy to buy chemical-laden sprays, try making a viral, three-ingredient ...

One of the most troublesome symptoms during a cold is a runny and stuffy nose. However, there are home remedies that can help ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

Sinusitis can be a problem at any given time of the year, however, the condition can get worse during winter. The cold ...

Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

Practicing certain breathing exercises can greatly help individuals with maxillary sinus problems. Techniques like ...

Dr. Scott Manthei of the Nevada Ear and Sinus Institute has been advising patients against taking drugs like Sudafed for ...

You may find yourself sniffing and blowing your nose often with nasal congestion, or being unable to sleep if it is more severe. This can make it hard to get adequate rest, leaving you tired and ...