and decrease sinus swelling." Switching between these temperatures may stimulate blood circulation, encourage drainage, and provide relief from both pain and pressure, Reddy says. To use hot and ...

Sinus pressure can make everyday life miserable. Fight back with these simple tips. Salt water can help clear sinuses and reduces the need for pain medications. If you don't live near the ocean ...

"Plus, warm compresses can ease the pressure in your face ... It may sound strange, but spicy foods can offer relief from bothersome sinus infection symptoms like nasal congestion.

Greg now gets relief from monthly allergy shots. For patients like Pete with chronic sinus pressure, there may not be a quick fix. I do need to move my desk around because I've got this air vent ...

From humidfiers and air purifiers to cozy loungewear, these home finds will help make the inevitable sick day (or two!) more ...

Breathing and gentle movement will alleviate your sinus symptoms, and you will nurture a deeper connection to your body.

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

Sinusitis can cause facial pressure, sinus headache, and other symptoms. Treatment may depend on the cause. A sinus infection, also known as sinusitis or rhinosinusitis, occurs when your nasal ...

Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

Many things can cause sinus pressure and pain, such as sinus infections ... Steam, as found in a hot shower, may also provide decongestion and relief. If the problem is caused by infection then ...

For some people, sinusitis can trigger a sinus headache or pressure in their foreheads and cheeks. OTC medications such as acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) can help relieve pain.

(You can even check out our guide to sinus pressure relief points to speed healing naturally.) ...