The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide ...

How to do scapula push-ups First ... of muscle groups playing a vital role in shoulder stability and a healthy spine, including the rotator cuff muscles — a group of four muscles surrounding ...

sina.tums.ac.ir Background Lateral scapular slide test (LSST) quantitatively measures the distance between thoracic spine (T7) and inferior angle of scapula. Objective In this study, the intra-rater ...