Herbal tea typically calls for dried herbs because using fresh ones requires larger quantities and longer steeping time.

While you're at it, use filtered water for the best flavor, she suggests. Steep herbal tea for at least five minutes, says Choe. This will give the tea enough time to fully infuse the water and ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...