uws.ac.uk The Balance of Good Health, a picture of a segmented plate ... In March 2016, the Eatwell Plate was relaunched as the Eatwell Guide. Many of the changes were, again, cosmetic (figure 1). The ...

What is the Eatwell Guide? The Eatwell Guide is a picture that shows us the types and amounts of foods we need to eat to stay healthy. Your body can’t get everything it needs from one food.