Flank steak may not be the first cut you think of when buying steaks to grill. If you're on a budget though, thin, flat cuts like flank steaks or skirt steaks are often cheaper than thick steaks ...

If the flank is cut into thin strips, or minced – it can then be fried quickly in stir-fries, or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain ...

You may be surprised, but flank steak can help boost your wellness. This lean beef is a good source of iron and zinc, which supports recovery after working out. Additionally, it contains fewer ...